As spring arrives, many people feel inspired to refresh their routines. From juice cleanses to detox teas, the internet is full of seasonal wellness trends. But how much of it is backed by science? At Kensington Pharmacy Ltd, we believe in helping our community make informed health decisions with pharmacist-approved advice.
The idea that your body needs a special cleanse to remove toxins is misleading. Your liver, kidneys, digestive system, and skin already work together to naturally detoxify your body every day. Extreme detox programs can disrupt this balance, leading to fatigue, nutrient deficiencies, and digestive issues.
Instead of restrictive diets or expensive detox kits, support your body’s natural detoxification processes with healthy habits:
Many detox programs promise rapid weight loss, but most results are temporary and due to water loss or calorie restriction. These approaches can slow your metabolism and lead to rebound weight gain.
Long-term health improvements come from consistent habits. Focus on:
Our pharmacists offer evidence-based guidance on products that support your body’s natural detox functions:
Ask our team about spring wellness bundles and personalised recommendations to help you feel your best this season.
Spring is a time to refresh your habits, not restrict your body. Visit Kensington Pharmacy Ltd for trusted advice and pharmacist-recommended products that support your health goals safely and effectively.
Disclaimer: This article provides general information only. It is not intended as medical or health advice and should not be relied on as a substitute for consultation with a qualified healthcare professional who understands your individual medical needs.
Kensington Pharmacy is your Locally Owned Community Pharmacy that has been serving the community for over 70 years. We are open 7 Days a week, 365 Days of the Year. At Kensington Pharmacy we deliver quality, personalized care to ensure our customers can achieve the best possible health results!
